All Episodes
Episodes
RJ "Reginald" Kayzer
Entrepreneur, National Strongman Competitor, Author and Business Owner RJ Kayzer joins me to discuss his principles of stress maintenance, why we need flow, how to build resilience, and why goal setting...
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It's me
What my 2 year old son taught me about being present with discomfort.
Maximal intentionality over maximal intensity as training framework.
Anecdotal motivation.
This episode is off the cuff. Subscribe if you like...
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Tosh
I met Tosh 4 years ago during a one of a kind fundraiser involving shipping containers, sensory deprived running, Spartan World Championships and bringing awareness to folks in the emergency service field. We catch up...
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Reilly Porter AKA "Receipt Style Resume"
In this episode Reilly Porter joins me. He is a marketing guru and has become a jack of all trades. We have been working together with my online business over the last 5 months and have seen huge leaps forward into my...
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Reko Vitae
Reko is a Massage Therapist and multifaceted healing arts practitioner, focusing on Breathwork and Men's Work. A lot of you are probably surprised I've been consistent enough to make 15 episodes. This episode goes...
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Beans of Nebula
Beans of Nebula AKA Rebecca Mattison is ranked at the top as a brown belt in Brazilian Jiu Jitsu and is an online Jiu Jitsu Coach. She helps structure and support clients' jiu jitsu journeys through personalized 1:1...
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Well Witch
Lisa Power AKA • Well Witch
Besides being my favourite yoga teacher of the last 12 years, Lisa is an inspirational woman who has found a world of change through the teachings of Ayurveda. She is the COO of Rasa...
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Michael Knapp is The Body Master
Episode 12 features Michael Knapp of The Body Master; a Coaching Business with a highly scientific approach to body recomposition and overall improved health. In this episode we discuss fat loss, menstrual cycles, and...
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Josh Chessman of Joshtrainsme
It's you and me.
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I am vulnerable and intentional about my routines, injuries and struggles through my life. Here is an hour of me talking about things that could have propelled...
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Brendan Carpenter + Julia Weitz
First episode with 3 of us! We talk weight loss, mindset and ultramarathons. Julia is a 100km ultramarathoner and 100lb weight loss warrior! Brendan is a Saucony Runner and Coach who has lost...
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Melanie Sakowski
Melanie Sakowski connects the mind, body and soul. She is a Certified Holistic Nutritionist, Yoga instructor and has sound knowledge in Eastern Medicine. She lives on Vancouver Island.
Melanie
Linked In: Melanie...
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Tanner Guzy
Tanner Guzy is a Men's Style Coach, father of 5, author of Appearance of Power and a man that lives with intention.
Tanner
https://linktr.ee/tannerguzy
https://masculine-style.com/?s2-ssl=yes
Josh (me)
IG:...
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